Assignment 6

Stress....I hate it and it always seems to be getting to me. I think the main reason why I get stressed is because I am not good at handling my time. I start my day off by waking up early and then saying to myself "OK today I'm going to do this and this and this" and at the end of the day I didn't complete it. It always seems like there is not enough time. One way I do handle stress is buy listening to music or going out for a 30  min walk just to get my mind straight. I feel that when I'm relaxed I am better able to put together a little agenda and manage my time more wisely. Also, to handle my stress I socialize, sometimes when I'm stressed I become kind of angry for no reason and after I cool down I realize that it wasn't worth it. Hands down though, the best way to handle stress is to manage your time wisely, I find that making a daily agenda the day before really helps.